
Konditionstester
Inom, i synnerhet triathlon, pratar om tester. Laktattester, Vo2Max osv. Vad är det och varför ska du göra dessa. Det ska vi försöka reda ut
Inom, i synnerhet triathlon, pratar om tester. Laktattester, Vo2Max osv. Vad är det och varför ska du göra dessa. Det ska vi försöka reda ut
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